Tired of getting bullied by your fellow mortals? Well boy do I have the solution to you. By the way, I'm Hercules, the god of power and strength. So it would be a good idea to listen to me. To be successfull in your "Bulk Up" plan, you must follow this strict regiment.
1,000 Pushups every day
1,500 Situps
1,250 pull-ups ( If you don't have a pull-up bar, just find a branch and continue)
Bench Press 2 500 hundred pound weights 500 hundred time
Diet
If you cheat on your diet, I will find you and make you do it. Got it?
No carbs, no trans fat, and only 10 grams of sugar a day
Good luck and work hard
Hercule's Gym of Power and Muscle
Tired of getting bullied by your fellow mortals? Well boy do I have the solution to you. By the way, I'm Hercules, the god of power and strength. So it would be a good idea to listen to me. To be successfull in your "Bulk Up" plan, you must follow this strict regiment.
1,000 Pushups every day
1,500 Situps
1,250 pull-ups ( If you don't have a pull-up bar, just find a branch and continue)
Bench Press 2 500 hundred pound weights 500 hundred time
Diet
If you cheat on your diet, I will find you and make you do it. Got it?No carbs, no trans fat, and only 10 grams of sugar a day
Good luck and work hard
Herme's Home Page